Feel Healthy This Spring

Feel Healthy This Spring: With spring upon us, why not spring forward into a healthier you?  Warmer weather plus additional daylight hours plus the growth of new vegetation equals revitalization from those long winter months.  Springtime can signify a new beginning for our happiness and health!  So rejuvenate and feel healthy this spring by exercising,… Continue reading Feel Healthy This Spring

Benefits of Probiotics

What are probiotics and what are the benefits of probiotics? Anne’s Kombucha is loaded with probiotics, so we want to give an intro into the world of probiotics and what they mean for your body.  Kombucha is essentially made up of a living culture of microorganisms that are beneficial to your health.  The probiotic content… Continue reading Benefits of Probiotics